THE ACCRESCENT™ PODCAST EPISODE 105
How Understanding the Nervous System Has Helped Me & Patterns I’ve Observed in Myself
LISTEN, SUBSCRIBE, REVIEW
I share two specific instances of nervous system dysregulation in myself that I have observed over the last 3 weeks and how my previous understanding of the nervous system helped me navigate those experiences with much more peace and ease.
- Book: Call of the Wild by Kimberly Ann Johnson
- Book: The Pocket Guide to Polyvagal Theory by Stephen Porges
- Article: What is EVOX?
- Schedule: Book an In-Person or Remote EVOX