ac·​cres·​cent | Definition of accrescent: growing continuously; continual growth

The Accrescent Podcast is more than just conversations to fill the car on your way home from work. Modern life smothers us in an unending barrage of toxicity: unrealistic demands from work, family, and friends; food, water, air, and products filled with harmful pollutants and a glaring lack of education surrounding the fact that we as humans need to achieve a balance of physical, mental, emotional and spiritual health in order to truly thrive. Through interviews with experts from a variety of disciplines, as well as solo episodes with client case studies and more, I hope to inspire, educate, and empower you to create a life in which you can achieve your highest levels of health, happiness, and fulfillment. If you are looking for holistic yet science-backed advice, digestible and applicable content and someone to hold you accountable to the changes you have always been wanting to make…welcome to the family.

Released Episodes

The Accrescent Podcast Ep. 51. Personal EVOX Series - Week 1 - Identifying Root Cause of Patterns of Self-Sabotage
The Accrescent™ Podcast Ep. 50 - 2021 Holistic Holiday Gift Guide
The Accrescent™ Podcast - Ep 49 Holiday Prep
The Accrescent™ Podcast - Ep. 48 - EVOX Client Case Study - Chronic Desire for Approval
The Accrescent™ Podcast - Ep. 47 - Ancestral Eating w/Alannah Connealy