About THE ACCRESCENT™
Your Practitioner & Founder of The Accrescent
leigh ann lindsey, NWP, CZS, FES
Through my practice, I help clients identify the emotional and subconscious barriers that are keeping them stuck.
Key areas of emphasis within my practice:
- Releasing repressed emotions from past trauma or adverse experiences
- Processing of past trauma or adverse experiences
- Nervous system regulation
- Subconscious work (limiting beliefs, inner child, reparenting)
- Breaking limiting patterns (emotional and/or behavioral)
The resources and education I use to support these changes include:
- EVOX Voicemapping + Biofeedback Therapy
- Somatic Experiencing Techniques
- Nervous System Support Techniques
- Flower Essences
Full Education List
- B.S. Public Health
- Board Certified Natural Wellness Practitioner
- Certified ZYTO Specialist & EVOX Practitioner
- Certified Flower Essence Specialist
- Master of Business Administration
- Somatic Stress Release
Are you stuck? I was. It’s like standing inside a glass box, trapped. You can see outside and how beautiful everything looks and all of your dreams just waiting on the other side of that thin glass wall. And despite the deepest yearning inside for everything awaiting you, you just can’t seem to find your way out of that box. And so you make a cozy home inside, you try not to peak out into the world of the potential, but the yearning never leaves. Or you spend your days banging and banging against those glass walls until your voice gives out and you slump to the floor in exhaustion.
Or, maybe for you, life feels like you’re a bird trying to fly, but on your feet are chained the heaviest weights. You’re used to them now so you are able to fly a bit higher, maybe a bit longer, but in the end they always bring you crashing down. You might reach certain heights, but it’s always with immense effort and you can never maintain it long because the weight is just so heavy.
But what if, rather than fighting the weights day in and day out, you were able to remove them entirely? And in the lightness of your freedom fly as high and as far and as fast as you wanted?
For me, those weights were the fears, the feelings of unworthiness, and all the other limiting beliefs lurking in my subconscious, silently calling the shots of my life. I was fighting against my subconscious as it manifested in patterns of self-sabotage, patterns of keeping myself small, dissociation, fear of confrontation, fear of boundaries and the list goes on.
There were certainly therapies, events, and people who helped me make progress in these areas, but nothing has helped me clear the roots of these patterns as clearly and quickly as the subconscious work I have done through EVOX.
The thing is, we can interface with our conscious brains all day long. We can try to reason with it, threaten it, inspire it, but regardless of the mechanism of motivation, the effects always seem to fade and we find ourselves right back where we started. Still stuck in the same pattern.
If we were able to accomplish everything we consciously knew we should, 90% of our problems would be resolved. But that’s the thing, everyone knows they should eat better, exercise more, have that hard conversation with their father, leave the abusive relationship, and yet they just can’t. Why?
For me, those weights were the fears, the feelings of unworthiness, and all the other limiting beliefs lurking in my subconscious, silently calling the shots of my life. I was fighting against my subconscious as it manifested in patterns of self-sabotage, patterns of keeping myself small, dissociation, fear of confrontation, fear of boundaries and the list goes on.
There were certainly therapies, events, and people who helped me make progress in these areas, but nothing has helped me clear the roots of these patterns as clearly and quickly as the subconscious work I have done through EVOX.
The thing is, we can interface with our conscious brains all day long. We can try to reason with it, threaten it, inspire it, but regardless of the mechanism of motivation, the effects always seem to fade and we find ourselves right back where we started. Still stuck in the same pattern.
If we were able to accomplish everything we consciously knew we should, 90% of our problems would be resolved. But that’s the thing, everyone knows they should eat better, exercise more, have that hard conversation with their father, leave the abusive relationship, and yet they just can’t. Why?
Because their subconscious isn’t on the same page. Oh, and 80-95% of our decisions in a day are made by our subconscious mind. So if your subconscious is filled with beliefs of scarcity, fear, trauma, unworthiness, selfishness, etc, then 80-95% of your decisions are going to be made from that foundation. Think about the implications of that. No wonder life feels so hard. No wonder it feels like you’re fighting against some invisible force.
The trouble with the subconscious is that…well…it’s not the conscious and therefore, can be difficult to access and uncover what limiting beliefs might be lingering. There are many tools to support subconscious healing and here at The Accrescent, EVOX, Flower Essences, and Bioenergetic Testing are my therapies of choice.
My goal and source of utter fulfillment is in helping clients uncover their unconscious and in so doing, free themselves from the burdens of the past in order to step into their dreams of the future.