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The Accrescent™ Podcast Ep. 5 - Overcoming Addiction w/Holistic Psychiatrist Dr. Joseph Yi

THE ACCRESCENT™ PODCAST EPISODE 5

Overcoming Addiction – Why Diet, Lifestyle & Supplementation Are Critical w/Holistic Psychiatrist, Dr. Joseph Yi

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Episode Summary

Dr. Joseph Yi, a holistic psychiatrist, shares his functional approach to mental health and his expertise in addiction recovery.

Topics Discussed:

  • Dr. Joseph Yi walks us through his journey to becoming a psychiatrist, what led him to pursue a more holistic approach.
  • Why recovering from addiction is so difficult without proper diet, lifestyle and supplementation
  • Supplements he recommends for recovering addicts
  • Supplements he recommends for general brain health
  • Why a “diagnosis” should not be a life sentence for anyone
  • Why most people taking ADHD, ADD medication probably don’t need it
  • General supplements for brain health
  • Becoming our own health advocates and having informed conversations with our doctors
  • Learning to listen and learn from patients as a doctor
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