THE ACCRESCENT™ PODCAST EPISODE 49
Tips for Supporting the Body and Emotions During Holiday Gatherings
LISTEN, SUBSCRIBE, REVIEW
Episode Summary
A quick episode to share some of my favorite tips on how I support myself during the holidays and particularly when there is a big holiday meal involved. I cover things like hydration, digestive enzymes, binders (for all the alcohol haha) and more! *The ideas in this episode are not medical advice.
INTERVIEW LINKS:
- Article: Emotional Freedom Technique
- Podcast: Interview with EFT Expert
- Product: Thorne Digestive Enzymes
[…] Podcast: Ep. 49 Tips for Supporting the Body & Mind During the Holidays […]
[…] Podcast: Ep. 49 Tips for Supporting the Body and Emotions During the Holidays […]